Get a Transcript From Any Instagram Video

Instagram gives you on-screen auto-captions to watch with, not an editable document to work from — you cannot select them, search them, or export them. Because Instagram restricts direct link scraping, save the video to your device and drop the file in here. You get an instant duration and word estimate free, and our Whisper-class AI generates a clean, timestamped transcript with optional speaker labels ready to edit and export.

Estimate this recording

Runs entirely in your browser — your file is never uploaded.

Drop an audio or video file, or click to choose — it stays on your device.

How it works

  1. 1

    Paste or upload

    Paste the video's link — Instagram, TikTok, YouTube, X and more — or upload the file yourself.

  2. 2

    Transcribe

    We pull the audio and transcribe it with timestamps, usually in minutes.

  3. 3

    Export

    Copy the text, or export TXT, SRT, VTT, PDF or DOCX.

Why ScribeToAny

  • Built for Instagram feed posts, carousels, and stories: transcribes creator interviews, tutorials, and brand video announcements.
  • Instagram bot protection requires downloading the video first — drop the saved MP4 file here for an instant on-device duration and word count estimate.
  • Whisper speech models accurately decode fast-paced speaking, background trending music, and creator dialogue across ~98 languages.
  • Export clean text for blog repurposing or timed subtitle files (SRT/VTT) ready to burn back into social videos.

Frequently asked questions

Can I transcribe directly from an Instagram link?

No. Due to Instagram's bot protection and login walls, server-side tools cannot fetch audio directly from a pasted post link. To transcribe, save the video to your device first: in the Instagram app, tap Share then Download (or use any trusted browser video downloader), then drop the MP4 file here. Once uploaded, you get an instant free length estimate and a full, timestamped transcript with 8 export formats.

Do I have to connect my Instagram account?

No, and you should not be asked to anywhere. We never request your Instagram login, and nothing here needs one — you simply upload the saved video file from your device. You only need a free ScribeToAny account to save and export your transcripts.

What can I do with the transcript afterwards?

Edit it in the browser, click any line to replay that moment, then export TXT, SRT, VTT, TSV, CSV, JSON, PDF or DOCX. SRT and VTT come out cue-timed, so they drop straight back onto the video as subtitles.

Related tools

Start transcribing free

Free plan: 2 files per day, 100 minutes per month. No credit card required.

Start transcribing free